I woke up In A Mood, and I’ve felt people around me have pushed my buttons, making my irritability worse, thus making me experience things more negatively. It’s a negative spiral.
I don’t think I’ll be able to sleep for several more hours, and I fear I’m going to have one of my once-in-a-while recurring nightmares.
I don’t want to be alone, but I don’t particularly want to be around anyone either.
I wish I could just sit in the same room as someone else without having to interact with them, but I can’t.
I’m a bit scared, but I don’t know why.
My roommate asked me why I was In A Mood, and after I admitted I felt they’d been pushing my buttons, they admitted to having done it because I seemed on edge and wouldn’t admit it. They they asked me for a reason and that I stay in my room until it blows over.
Honestly, I feel it might be at least partially due to pms, but I don’t want to be one of those people who play the pms card.
Is there anything I can to do bring myself out of the funk? I’ve alerady had food and cigarettes, so it’s not because I’m craving anything.
