I'm going to be punished

I feel like it’s going to happen soon. The evidence has been piling up against me for a long time, and when I’m feeling bold and show my stupid face, that’s when theyll release all my secrets and evils. Everyone will be repulsed and I will be shunned, perhaps killed. I don’t know if it’s the FBI or the CIA, or someone else entirely, I just know the time is coming. I don’t have anyone else to tell it to. Cheers.

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I’m sorry you are struggling. Are you taking your meds?

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Yes. I think this is bigger than that. I just increased my meds and it’s not going away. I think with the rise of fascism, theyre getting bolder, and they have every reason to target a dissident, you know?

You sound delusional. Our lives aren’t that exciting. I would phone your pdoc.

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Contact your doctor ASAP
You don’t sound well

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It’s not about excitement. It’s about neutralizing the enemy.

I will. But I won’t be surprised if I end up in a cell, taking slightly more medication. I guess it will help me deal with the fallout either way.

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Sorry you’re struggling right now. I’ve been struggling, too, with the rise of fascism. Sorting out truth from delusion is getting more difficult as the actual, verifiable truths become scarier and scarier. Something I do to cope is when I am worried about something, I look for three or more verifiable sources that either confirm or disprove it. I stay off all social media, because rumors spread like wildfire and they aren’t always true. I avoid watching the news on a daily basis, and instead trust that any important updates will naturally come to me through my family and friends, or from people here talking about it.

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I’m honestly terrified to stop watching my news program and following news accounts, because what if I miss something and can’t react fast enough to save myself/someone else? Trusting others feels like holding my breath and waiting for someone else to bring me some oxygen. I’m so overwhelmed and scared. I will try you guys’ suggestions though. What will be will be.

Sorry to hear, stay strong.

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What if you see something but you’re already so spun out from being constantly on edge that you can’t react effectively? There is a balance for staying effective. What if you limited yourself to only checking the news once per day? Or three times per week? Just practice dialing it back and giving yourself recovery time so your mind stays clear?

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That’s a good point about being too spun out to react. It’s hard to not be tuned in when my brain feels like it’s being manipulated. And then I read about different military technologies, and I gotta wonder what theyre really capable of. But it seems like my searches are being manipulated because I’ll look for answers and can’t find anything, or it will be the same thing again and again. I guess why would they let that information be public, right? Anyway, i will try and resist the urge to constantly check.

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It helps to focus on something else, instead. When I start spinning myself out, Mr. Star talks about my favorite book and asks me a question about it. Thinking about something fun helps my brain reset, and step back from the fear.

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Well at the moment at least 50% of the country agrees with you and there are likely far more radical dissidents they would worry about instead.

Who is to say they’re not after other people too?

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