Im freaking done

DX'd - Other
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I am done letting mental ilness rob me of my life. Life is soo short and there is alot of suffering in the world.

Maybe I should try to be a part of the solution starting with myself. I care about my life and I am gonna try to be the best person I can and to give myself compassion for all that I suffer. Im done giving my life away to anger and fear..ocd and all the crap in my life.

I want to live these next thirty years!!

I want to create!!!

I want to learn to love again!!

I want victory over the garbage in myself and in the world.

Im done with letting this ■■■■ take my life…

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I’ve noticed you’ve been really good on the forum lately. I’m impressed and happy for you. Keep it up man.

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Love hearing this, awesome.

:heart:

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You got to start learning how to manage your thought patterns and reactions. Made a huge difference.

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Exposure and acceptance is exactly what me and my therapist are trying to do now. Its been slow but im hoping with the zyprexa I can make some more progress.

Also…im gonna try to recognize my thought patterns just to be more away of my ilness. I already do mindfulness practice but I guess I’ve never really thought about consciously learning the patterns of my thoughts.

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Heeeey good luck.

It is tough to recover but good luck.

:blush:

I am trying too

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Good luck with everything @signless

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Honestly I would settle for just being functional and not suffering all the time! I dont have to completely re over to be happy :blush:

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My life is hard and i suffer every day ppl assume im fine just cos i try to be positive in my words

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Yea.. we all do zoe. I thinking the attitude we have towards the world and our inner stuff can make a huge difference in our suffering!

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True……lol

Have a nice week :slight_smile:

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Suffering goes down for me when i take action alongside my attitude. Attitude alone is not enough for me.

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I move at a freakin pace of a snail but this snail moves😂

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I think you’re right lol hard part for me is idk what action to take… when its all stuff you cant control maybe your attitude is what you can :thinking:

Actually I could probably exercise more and try to be around people.

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Good luck :grin: just take it easy :hugs:

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Have you ever done jogging before?

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Yea… I use to run on the treadmill. Gonna get back into it !

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May all beings be safe. .. may all being be free from suffering :folded_hands:t5:

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