I went to the gym for 2 years 7 days a week before I got psychotic been a big lazy face ever since
3 Likes
Good job @rogueone ! I hope you can get whatever exercise stuff you want so you can enjoy yours workout without boredom.
2 Likes
Lol! That’s a great goal!
2 Likes
Hey @Happy_H . Please don’t be upset with yourself. I didn’t exercise for a very long time. I did nothing. But I simply wasn’t ready to take that step of starting something. It’s ok that you’re not there yet. Just work on loving yourself. We all think you’re great here 
2 Likes
@Divergent , do you think the meds are making you feel unmotivated? I know I’ve been on meds that made me feel that way
2 Likes
Yes I feel avolition on meds
2 Likes
I’m sorry. That really sucks.
3 Likes
Pls Google it …I cant post Link …I am New User …
2 Likes
Ok. I’ll Google it
2 Likes
Type scientific approach to Johrei …Watch it … @CoCo … and other is you type… Johrei, Light from Heaven" Documentary…
1 Like
To me it seems like it’s religious. So I’m not going to post my thoughts on it because religious discussion is not allowed on the forum
3 Likes
Super cool! 1515151515
2 Likes
I have no cartilage left in my knees so I try to go swimming 3 or more times a week for 45-60 minutes. I even got a waterproof iPod so I can listen to music while I swim.
2 Likes
I try to get myself in the mood to exercise, but all attempts are failing. I walk to the local store and use public transport, that is the only exercise i do. I think i can’t be fcked doing anything 
. What for ?
2 Likes
I do the Supernatural app on my Occulus sometimes. I need to get back into it.
2 Likes
The only exercise I do is walk three times a week for 20 minutes to an hour. I have arthritis in my lower back and walk with a cane so I can’t jog or run. I’m supposed to start going to the gym though for weight training soon.
3 Likes
I do one hour of pump (weight lifting) two times a week and spinning three or four times a week.
I sometimes go for half hour walks on top of that but it’s been raining so much so haven’t lately.
Might do half hour dance and yoga in future too.
I exercise maybe five hours a week.
Was advised to do seven hours week but that feels like too much.
It’s a struggle to get myself to exercise but I’m proud when I get myself to do it.
3 Likes
@WhiteRaven , swimming is really good exercise. It’s great you can do that so long
@anon53623539 , do you feel good getting out and walking to the store?
@cdwithdcs , I’ve never played those games. Do they involve moving around?
@anon54988740 walking is great Will you be weight training on your own or with a trainer?
@SacredNeigh7 , you’re kicking a**! That’s awesome!
4 Likes