Ideas to substitute with bread!

Lounge
1

Im so tired of eating bread !!!

What are some things u eat in place of bread? Its such a staple diet of mine and its making me feel sick and bloated lately QQ

Any ideas?

2

What does those QQ mean BTW I’ve never seen that before.
And
Potatoes :grimacing:

3

Crackers and chips.

4

Any microwave ready-meal .

5

I keep boiled eggs to snack on. Also try and keep roasted veggies to snack on that I can reheat quickly like roasted red pepper, roasted brussel spouts, etc. Doing my best to avoid empty carbs.

6

I eat way too much bread!
A very unhealthy habit indeed!

I have to cut down.

7

Quinoa. You can make it any way youd like and its a protien…

8

I find bread without yeast to be less bloating. So things like pitta bread or tortillas

9

Its a set of Googly eyes :crazy_face::crazy_face::crazy_face::crazy_face:

THanks for thee replies !!!

10

Whole wheat crackers, pita bread, quinoa crackers.

I have to practice what I preach.

11

You know what’s nice is millet!
If you boil simmer it in water
It’s delicious

12

https://www.diabetes.co.uk/food/bread-alternatives.html

13

I get bloated too.

Gluten-free bread helps me.

I am trying a gluten free diet with the occasional non gluten treats.

Cruscets,ricecakes,crispbread,pumpernickel,gluten-free muffin

14

I sometimes substitute bread with lettuce. It’s really good.

15

Then there’s homemade muesli. My all time favourite.
Hope this helps. For breakfast I mean

16

I sometimes put my burgers on those really big mushrooms. Just a mushroom, then condiments, then burger and tomato and lettuce on top.

17

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