i’m not sure if i’m having delusions or if this is seriously happening but ive recently felt like i’m being watched and judged by people that i cant see, like i feel like people can see what i’m doing without being there and they know all of my secrets and don’t like me because of it, i feel relentlessly judged by everyone because they can see what i’m doing and my past and sometimes people can read my thoughts, am i alone in this? and if anyone was watching me would they tell me?
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I used to think people could see through my eyes and read my mind. It’s all just delusions though. No one can do that yet. Are you seeing a psychiatrist? Are you on antipsychotics? AP’s wiped these delusions out for me but they don’t always work 100% for everyone on every delusion.
Oh and welcome to the forum!
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i feel like you’re right but then every time i think that i just wonder if people are lying to me and believe they’re just hiding the fact that they can see my life and don’t want me to know even though i let them know i’m aware of it, i haven’t seen any psychiatrists but i just recently started therapy, but i’m reluctant to say anything about anything in fear of being misunderstood and misinterpreted, i don’t want them to think i’m crazy i just want to know if what i’m feeling is real i’m just constantly confused
and thank you
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I urge you to make an appointment with a psychiatrist. More than likely, if these are recent beliefs, medications can relieve you of these symptoms. The longer you wait, the more entrenched these beliefs can become. I understand that you don’t want to seem “crazy” but a trained psychiatrist has dealt with people with these beliefs before and can properly diagnose you. It’s much better to get these delusions under control while you have some insight than just to let them go and have them fester. If you let them go you may find yourself forcibly admitted to a psych ward and that is no fun.
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thank you, i will look into it for sure, i appreciate you taking time to reply
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No problem. Have a good night.
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I have these delusions too. I honestly can’t tell you, but you’re not alone in dealing with this.
Welcome to the forum. Hope you find some help here.
I think it’s also important for me to note I’ve been dealing with hallucinations and delusions for just about a year now without medical intervention. It is possible to learn coping mechanisms, but if you feel yourself slipping, there’s no shame in getting help. Psychosis is a fcking beast.
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thank you a lot, are you doing good even without treatment? and yes of course, again thank you.
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I also feel they are watching constantly.
Also they know all my thoughts and i have
no privacy whatsoever .
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Not exactly, no. I’ve been considering treatment more as of late.
When I was young I believed people watched me though my eyes.
It’s a common delusion.
Doesn’t mean it’s easy.
Everyone is right, you’re not alone.
Therapy really helped me get these delusions under control with CBT.
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Welcome to the forum! I always feel like I’m being followed and recorded. It’s an awful feeling. Most people have this go away after taking antipsychotics though. You should see a psychiatrist for help.
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I used to think I could read other people’s minds and their thoughts were always aimed at me and they were very insulting and derogatory. Three AP’s took care of this problem.
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