Previously it would take me hours to feel normal after waking up. Like up to 6 hours sometimes. Id always feel “hungover”.
Now I feel ok after about an hour.
I think I’ve finally stumbled on a supplement combination that works well for me.
I take this just after waking up :
Beta Alanine 750mg
2 cups of coffee
I think all my faffing around with supplements has finally paid off.