I’m tired of being fat

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Just what the title says. I’ve lost a lot of weight but am now at a standstill. And I want to be pretty again

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I lost about 30 lbs several years ago by eating smaller portions and walking a lot. I’m naturally a big guy so i’m not by any means skinny but it drastically helped with my health. I am sure if you keep working at it and find what works for you, you can lose weight. Just don’t give up. Good luck.

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I saw a dietician for a year. They told me that even though you’re eating the right amount of calories to lose weight you can stop losing weight for a while.

That happened to me recently. I stopped losing weight even though I was eating the right amount of calories to lose weight.

I lost nothing for about a month. I didn’t change anything and suddenly I’m losing weight again.

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I’m tired of being heavy as well.
I lost 5 pounds recently but probably gained it all back over the Thanksgiving holiday - weekend.

Now I’m back on my old increased dose of 1500mg of Depakote, this means I’ll never lose enough.

So sick of it.

I was starving myself when I lost the 5 pounds.
It wasn’t healthy.
I was consuming under 1700 calories and eating low carb.

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Hooray!!!

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Girls don’t mind big men. But a lot of men don’t like big women. I mean I think some big men are gorgeous.

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Are you still dieting and on a plateau? That’s common. Try eating 1 high calorie meal and then going back to the diet. Sometimes that triggers your metabolism and helps you to start losing again.

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switch from decaf coffee to green tea

it really burns the calories, and boosts the metabolism

I drink a lot of it with lemon juice

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Wow! That’s cool. I didn’t know that. Thanks

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Yes green tea helps boost metabolism plus it contains theanine which helps with anxiety and sz.

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Holy crap!!! That’s great!!!

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I would drink green tea if I wasn’t allergic to it.
I ended up in the ER with a body rash and dangerously high blood pressure.

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Is there anything else you can do? I know that tomatoes and blueberries burn calories

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I have some frozen blueberries in my freezer.
I love blueberries.

Regular black tea is also beneficial and I am not allergic to it.

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intermitted fasting could probably help you maby once or twice a week

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I like and eat plenty of broccoli and beans.
Once in a while I’ll have blueberries and tomatoes.

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I’m tired of being fat too. I starting doing the exercise bike 3 days ago but I’m still fat lol

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I used to fast when I was in church. I would drink water with vinegar to maintain sugar levels and keep me from getting hungry.

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Maybe we should embrace our fatness. Hooray! I’m fat!!!

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