I hear you, Wave. I have to lose weight too or else I will have a very painful death. Meds just make things worse for me. So hopefully I can come up with a good plan. I hope you do too, advocating for yourself is an obligation when you are receiving treatment. Wish you luck!
You know yourself more than I do but most of the time mental health is more important than weight gain. I am healthy at 285lb and it doesn’t bother me honestly. I was 200lb on Abilify but my mental health was bad because of it. I dont know how serious your symptoms are without depakote. My pdoc dropped me bcz I was asking him to change my meds tons of times and he won’t change my meds anymore. I am sure he put a note in my folder so that future psychiatrists dont change my meds if I ask to.
Obesity means not unhealthy.things that you consume is healthy or not.you can be still healthy obese with natural food consuming.im 107kg and i have never experienced any health problem.our weights are not related with our healthy or unhealthy habits.its totally different mechanism.try to consume natural food (mediterrain dishes)with natural oil exctract and dont mind your weight.in our case key is consume healthy foods.its crucial.and as long as consume healthy natural food don t mind your weight.it will(may) not threat your life.
I mean I want to go back on Abilify and get down to 200lb to get a gf but anyways even on Abilify I wasn’t able to hold a job for more than a month so I dont have much luck in dating.
Besides I had fatty liver since I was young before being diagnosed with sz. My mother also has fatty liver since she was young so its probably genetic I think.