I’m switching from coffee to organic green tea

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I just read on Google that tea can lower blood pressure and green tea had the most significant results. I really need to lower my blood pressure and I want to get off blood pressure meds eventually so I’m going to be drinking green tea every day from now on.

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That sounds like a good move. I don’t think I can give up coffee.
Green Tea is said to be very goof for you.
I’m adding English breakfast black tea to my coffee only beverage daily drink.

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I did what you are doing a long time ago.

White/green/black tea all come from the same plant, the difference is when they are harvested and how they are processed, that order is also their health profile. White tea is healthier than green tea which is better than black tea.

I vary it up for variety because they all taste different.

I drink one coffee in the morning, then I drink about 5-7 cups of tea a day.

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Ive switched to tea in the past and always end up going back to coffee. Im a slave.

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I take blood pressure meds and drink tons of green tea. I don’t think you can replace bp meds with green tea as meds have a much bigger effect.

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Ive never had white tea, and I adore tea. May I ask what types there are that I could find? Also have you tried ginger tea? It’s so very helpful especially in the winter months

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I sometimes drink white tea, Uncle Lee brand. My parents always drink it.

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White tea is very mild tasting. I take it with Splenda Sweetener.

It’s low in caffiene, high in antioxidants and high in l-theanine. Very healthy.

I’ve had white tea from 2 companies, they were similar in taste but I think I like Twinnings a little better, but it is also a little more expensive…

https://www.amazon.com/Prince-Peace-Organic-White-100ct/dp/B009LEN9D6

https://www.amazon.com/Twinings-London-Fujian-Chinese-White/dp/B01B8SGETI/

When you buy the first one (Prince of Peace) money gets donated to help orphans in China, so it’s a good cause.

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Nice!! I will definitely be buying from them thank you very much!!

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I lost weight and no longer have a bad BP reading. I no longer need meds

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