I’m super proud of myself!

Today I managed to do 3 sets of 10 seated dips , a tricep exercise,at 105 pounds/47.62kg! I was at 65 pounds/29.48 kg but for some reason felt stronger today so I went for it and succeeded!

I know that’s not a heavy weight but I’m extremely out of shape so it’s a huge accomplishment

I also did 65 pounds/29.48 kg (3 sets of 10) on bicep curls today. Yay!!!

23 Likes

Awesome. Good for you. :wolf::wolf::wolf:

2 Likes

Thanks @GrayBear !

1 Like

Good work keep it up. I stopped lifting weights because I kept injuring myself but I walked a mile today.

2 Likes

Nice. Good work! Im about to go for a 30 minute jog. Its early morning here.

3 Likes

You the Boss Lady!

Keep going strong!!!

:muscle:t2:

4 Likes

Well done.Definitely better than I’d be able to do.

1 Like

Thanks so much!!!
@sweetpotatopie @Rainstorm @Ozzyskits @firemonkey

2 Likes

I injured myself in the past lifting weights too. I experimented and found out that if I sticked to lifting weights every 3rd day it went ok. Just needed two days of rest in between.

3 Likes

that’s awesome way to go girl get it lets go.@CoCo

2 Likes

Thanks @psychward101

1 Like

Good job @CoCo!

1 Like

Thanks @Lostboy !

1 Like

Wow youre strong if you can curl 65 lbs dang! Way to go :grinning:

2 Likes

You are very welcome

1 Like

Thanks @ThePoet . But it’s a hoist seated cable curl machine I’m using which makes it easier than free weights.

1 Like

This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.