Didn’t change much and I certainly haven’t been as active as I could have been. So for Feb I’m really going to push myself a bit more. Try and do my 10.000 (5 miles) 5 days a week. Do my Dumbbells exercises as well.
Also I signed for for a 12 week exercises and healthy eating class at my local NHS health centre. I’m going for this.
Right on man, good for you. Keep up the good work.
I want to lose 9ib in Feb and I’m going for it. @Voithos thank you.
Good going @bobbilly
i bet you’ll be able to do it in feb. mighty power to you. judy
That’s awesome. I’m getting a treadmill this month so I hope to maybe lose some.
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