I learned to live in present

Live the present moment, thats all the matters, the future is not real and even past. And a no F@CK attitude. Be happy who cares what people think about you, what happens in future/past it doesnt matter, live in moment. Yea buddy. Lets go. Enjoy your rest of your Tuesday.

6 Likes

That’s great that you can adopt that attitude.

1 Like

I think it’s a good attitude, I’m trying to have the same.
I feel very concerned about nature, social, politics, but every time I read something about that, I have strong anxieties…

Meditation can help.

3 Likes

that’s a great mentality, i try to do it like that too… being obsessed with the future and/or the past is silly huh… i used to do it too but now i try to live in the present.

1 Like

It’s taken me a long time to get to that point. When I first got diagnosed I was always thinking about my past healthy self and how unlucky I was. I’d have flashbacks of things I did. I still have some flashbacks but mostly I just live day to day. I’m pretty okay with my life now. Still get sad that I’ll be living at home forever but that’s only some days

1 Like

Yea i took me a long time to learn this, because the past and the future is not real. Only the now is real, just enjoy what your have now, you dont know if you going have a tommorow. You dont know the future its unknown. Just live today its very simple but its hard to learn for me. Just enjoy today thats all you have is today enjoy all of it okay. The best you can. Not alot of people under this concept at all.

1 Like

Yeah thats a good way to be. Its hard to enjoy the present if you are stuck somewhere else or in bad frame of mind. Another way to do it is to think things are important. Things in the present.

1 Like

yea i agree with you, thing whats important you. What matters most is you.

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.