Do you live in the Past Present or Future

I rarely think about the good or bad of the past.
Feel like I live in the present - as the saying goes - but the present feels bad.
When I imagine the future. If i do - it’s also bad.

Not sure where i was going with this.

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I live in the past more than I would like to.

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To me present is good and relaxing.

I spiral down thinking about my bad decisions in the past.

I become anxious and worried thinking about the future, cause Im most likely to be hospitalized again and the mental wards have stigmatized me a lot

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I do the same thing sometimes. It never helps. I try my best to live in the present, that’s all we’ve got, and all we can control. I’m sure I’m saying something you already know

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Yeah, I had a really bad past with some drugs, bad friends, family issues. Sometimes I spiral down into rumination for months about it

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I live in the past - depression
I live in the future - anxiety

Rarely do I live in the now

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I’d say I live in the present and future….

I’m always planning for the next holiday or something.

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It’s the exact same way as that for me.

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I live in the present. Don’t think of the future much other than grandiose delusions of ruling the world. Gets me into trouble.

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Im not great at living in the present although “yesterdays history, tomorrows a mystery” is accurate

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Probably a bit of all 3.

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I live in the nether regions next to the abyss and the non-ascending tower.

:grinning:

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I live in the present…I used to ruminate about the past a bunch but the problems from my past I worked out by talking to my wife about them, which opened the door for me to have closure and I walked away from my regrets about the past.

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