I learned something about sugar recently

Health and Recovery
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I’ve found out for myself that if I don’t eat sugar, I don’t crave sugar. At all. What a revelation!
@anon4362788 was right! Now I’m going to finish the few cookies I have left, and not buy any more, and ignore and not eat the chocolate. I’ll save the rest of that for my friend, per her request.

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At first you’ll crave sugar like crazy. But if you stick with the diet long enough, it’ll go away

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Replace it with fructose, it’s "sweeter " but healthier

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I have my own thoughts about fructose.

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This is true for all carbs in general

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And, you’re probably right! But I’m not giving up my bread.

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