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I just can't believe it

I haven’t had a cigarette since February 1st at 10 a.m. thanks to nicorette gum and 2 weeks of patches. I’m so proud of myself

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Yeah pat on the back. It’s such an insidious chemical and giving up is a task in itself. I’m over 10 years now without and don’t ever regret it. It cost to much to be slowly poisoning myself and I’m sure you’ll be better off. Try doing some regular exercise. It helps when you get cravings.

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Way to go! You can do it! It’s worth it!

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I switched to vaping now I prefer it over cigarettes but the gum is good too I didn’t like the patches

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