@anon10648258 because we are all individuals and so worth it. Don’t sell yourself short and I know it’s hard. It really is but one step at a time. I’ve been in some dark places but some people and animals keep me coming back…think of those in your life who need you. You would be surpised by how many do…
Self loathing is hard but common. We all are individuals and we are all different. We are often our own harshest critiques but hey…we all deserve to be here and to live good lives. Concentrate on what brings you some joy and go from there. Little victories are good so keep fighting. We all can learn from that. We aren’t bad people and we’ve been thrown some situations others would struggle with. Be strong. You are that.
Sometimes I feel this this way. Actually often, that no one wants me around. I find I am surprised that if I’m gone for a while people notice. When I get depressed feeling like this they are horrible but I also notice that after a day or so it lifts. I count the days in a row that I’m depressed so I know after 3 days or so that that’s worrisome. And if I feel hopeless or sad or depressed I know I need to get back to or start a new routine that involves being awake, self care like showers and preparing food, a mandatory walk down the block to the store. Ect. Being outside even if alone is important. Sobyea that’s what I do. The tide fluctuates. What I think today I know can drastically change so I always wait for it to change back to normal. It usually does.