I have to take a shower

I’m coming up on a week since I showered or bathed. I don’t want to. I don’t want to brush my hair. I don’t want to do any of it.

I did brush my teeth today so that’s good I guess.

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Okay I showered. But I left my hair in a bun. Don’t have the energy to detangle it. At least my body is clean.

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Good job! Now you can wash your hair next. Conditioner will help detangle it. You can do this! I know you can.

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That’s good you brushed your teeth. I would say it’s a priority over showering. :+1:

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Thank you @LilyoftheValley I like to use 3 pumps of conditioner because I have very long and very curly hair. I want to get the unbrush but I don’t have the money right now. My hair needs it. If you grab one piece the rest of the hair comes with because it’s so tangled:(

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I showered today too after like a week. Did laundry, cleaned kitchen.

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I did both today! I’m feeling good about being clean.

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Congratulations, you’re doing good.

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Woah @anon60704399 you’re killing it today! Nice work.

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I find laundry work. Is tiresome. Well done to you. :ok_hand:

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Thank you @Zoe I find daily hygiene getting harder lately. I will talk to my therapist about it.

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You’re welcome bittercat :two_hearts:

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i hadnt showered for a week to prob 10 days…i dont remember but i showered today

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lack of hygiene is dangerous.especially oral hygiene.

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Nice work showering yesterday. Sometimes it’s hard af to get that done.

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I know. I try to at least brush my teeth everyday but I only get to it maybe 2-3x a week. I have to make an appointment with my dentist to have a cleaning done. I make sure to get those done regularly. (Yearly)

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I haven’t showered all week

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Why is that? Negatives? I know for me it’s the negatives. Lack of motivation and all.

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I literally can’t get myself to do it. Just don’t feel like the effort. I’m busy with other things. I really should though, I enjoy being clean btw I’m just being stubborn

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It’s been a while since I last showered
Maybe 2 weeks.

Going to have to push myself soon

This is unhealthy

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