Sooooo relatable. This is why my hair gets matted. I really should just cut it.
Maybe you can set aside 15 minutes in the next couple days to shower. Like write it into your schedule.
I have to do this sometimes when I’m busy with other things. I always feel such a relief once I’m clean, and can focus on those other things better because I don’t feel gross. Idk just my two cents🤷🏽
True, you can get infections if you don’t wash frequently enough. I have a skin condition so I have to shower at least once a week because of it gets bad enough I can’t walk or sit.
Maybe set up a little reward for yourself for showering? My reward this time was setting the heating blanket up and getting the bed all cozy so I could go straight from the shower into the warm bed. Could be something like that. Or binging your fave show or an even something easier like having a chocolate bar.
Yes, a reward system is always a good thing to do.
Thanks @bittercat
Just now took a shower… it really feels relaxing. Try it.
How are you feeling now that you are clean?
I really feel fresh … Cleanliness helps in making us feel good about ourselves. Try it… it only takes 5-10 minutes of your time… nothing to lose.
I showered last night. And you’re right I feel so fresh. Now to get to my hair😳
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