Do y’all ever get thoughts of hurting people. Or thoughts of people dying. But full out detailed! To either your love ones or strangers?
Hurting people because i want to? no, self defence? yes. It comes with the paranoia
I dont think too much about people dying. Why worry about the possibility when it’s always in play. I’d go grey with worry.
I’ve have the hurting cause I want to die to the paranoia but I told my pdoc I had thoughts of hurting others especially people I care about. And that I go into detail on how to hurt them and I obsess about it for days
Sounds like a crappy situation. But theyre just thoughts, they cant hurt people. Do you do anything for fun? like play an instrument or write? just mundane things to keep your mind occupied during these thoughts.
My therapist told me to write these thoughts out so I can stop obsessing over them but one time I left my notebooks out and my cousin read it and showed it my Aunt which then caused a big fight and they called me psycho
Maybe write them out on a notepad on your computer and keep them in a secret folder? That sucks though, i’d be steamed if someone invaded my privacy like that.
Yes to both. I have harm ocd. Look it up. You might have it, too.
That’s a good idea I should write it on my tablet or laptop and keep it on a flash drive
Yes. I want to hurt children. I’m working on imagining a guardian angel watching over me when I have to be alone with a child. Just to keep my conscience in the clear.
@FlyingPurplePeopleMeeter my pdoc told me about a type of ocd that I might have but I can’t remember what it was
Yes. & what @FlyingPurplePeopleMeeter mentioned about ocd may apply. I recently learned it applies to me. Sometimes we have no control over our thoughts. What matters is our actions, 100%. I also agree that, with ocd in mind, writing these thoughts down is a good idea. If you have paranoias surrounding security of your personal computer, I would recommend writing them down on loose sheet paper and then immediately burning them. You could also write them down on toilet paper and then flush that muffukka.
@anon99233869 I like the toilet paper idea I think I will go back to writing things down. I’ll just have to be more careful.
With the ppl that have harm ocd did or do y’all ever take any kind of action towards your thoughts?
Try to analyze the cause of your anger towards them, then it will be simpler to deal with that,
Never act based on your emotions and otherwise try to make it rational,
Don’t forget that this illness twists your perception so don’t rely on your emotions only, try to find more evidence except just your emotions,
But I don’t have anger towards them. The thoughts just happen randomly.
So neglect all of them and if you can’t then hurt them with your brain and not your physical powers,
I never said I gutted anyone physically. These are obsessive thoughts that I have at random that aren’t easy to shake off. Then there are times even that I don’t realize I’m even having the thoughts like I zone out.
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