I’m going to start taking it again, 10 mg a night most likely. Maybe 5 mg at the lowest. I literally can’t sleep without it.
I have a virtual appointment with my doctor next week. Last time I talked to her she knew I was stopping Olanzapine. What if she refuses to put me back on it? Im worried. I need it for sleep. What do i do if she refuses? I’m gonna panic if she refuses.
I went off Zyprexa on December 24. At first it was okay, but my sleep quality decreased first, then the quantity. Last week i went to my doc cuz i didn’t sleep for 2 days straight and he gave me a benzo. Now I’m sleeping a little but the quality is poor and I’m exhausted. I can’t go back on the Zyprexa cuz the anticholinergic burden is too high. I literally feel nauseous from the crappy sleep and may go to immediate care tomorrow.
Im sorry your not feeling well. I wish it was easy to come off this drug but its clearly not. Its also expensive here and im not working at the moment. Im going to need to find a job soon.
Bro…idk your situation but if coming off zyprexa is gonna actually make your life better…would otc sleeping pills help? I take them and they haven’t caused any real side effects…
You probably need to stay on at least 5mg to get any sleep, and stay on it for at least a month. From there you should taper no more than 0.66mg a month(a quart of a 2.5mg pill) But if sleep is insufficient over a longer period that is a red flag, and if so you need to climb on the dose until you get adequate sleep.
There are many supplements you could try to help out with sleep in conjunction with tapering, but they are hit and miss based on each persons biology.
Melatonin, GABA, magnesium, valerian root, passion flower, hops, california poppy, vitamin b6, zink, chamomille, reishi mushroom, to mention some.
Many of them are ok to combine, except not too many herbs at the same time, and it’s important to introduce no more than one at a time in case of adverse or paradoxal effects.