I finally broke it off with my therapist

I called my therapist today and broke it off with her.
I left a message on her answering machine and told her that I’ve decided to move on and see a different therapist that specializes in CBT.

A few minutes later she called me back and said goodbye.
I thanked her for her services all these years.

I must admit, she was very professional about the whole thing.

Now it’s time to move on.

My search for a new therapist begins.

But I may take a break first.

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Good luck with the search wave !

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Thanks @everhopeful!

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It’s almost like the heartache of a significant other - only it’s supposed to be professional.

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Yeah there is a part of me that’s a bit sad.
I’ve been seeing this woman for more than 5 years.

But I know I’m doing the right thing.

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Bump155544444443

Man,I would like to tell you done right,but I never paid therapist so don’t know even what their job is consisted of.

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Good for you. You deserve the best. :turkey::turkey::turkey:

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They are supposed to support and guide you.

Thanks @GrayBear :slightly_smiling_face:

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I don’t think you need such a thing.You are in remission for a long time,and you know a lot of how to behave on forum and take care of yourself.I never heard bad word from you said to anyone.I found you very self aware,so I don’t know why it makes difference for you.

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A good therapist can help.
CBT has proven to be effective.

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Hope you will find a really good therapist that you will be happy with.

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Thank you @SacredNeigh7!

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I think that’s a great step forward for you. I’m looking forward to you finding a good fit for you.

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Thanks @leafy! 1555

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I hope it all works out well for you!

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Thanks @FatMama :slightly_smiling_face:

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Good luck with it @Wave,
Hope you have a nice break :slight_smile:

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Thanks @anon90843118! :slightly_smiling_face:

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@Wave
Awesome! I expect this to prove to be a great step for you! I hope you find someone who believes strongly in your recovery and wellness. Hoping you find someone who is compassionate and caring!

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