I’m in the process of finding a new therapist.
My current therapist wasn’t compassionate or caring enough.
She shaved of a lot of time during our sessions.
Seems to me that most therapists are a bunch of money grubbing narcissists interested in only their self interests.
I might take a break from going into therapy.
Most of these people seem to be a bunch of ass holes.
I can’t believe that I wasted all these years with this woman.
I can agree with you in so many incidences. It isn’t funny, it’s a shame. With your new one I would be very cautious that she doesn’t try to “trap” you at the start.
This lady really ripped me off.
My brother said that I should have known better but I swear it seemed like I was brainwashed or something.
Our sessions were sometimes only 20 minutes long.
I thought that was only what my insurance allowed but it turned out that she was shaving off time because she was not caring enough and took advantage of my mi and kindness.
I love mine, very open minded older hippy chick. Been doing it over 40 years. She specializes in people like us. She’s done CBT work, and helped me process. I’ll go to her until she retires
Edit: just to add, I had to go through a few therapists that were crap until I found her
I think health insurance has persuaded many therapists to practice CBT/DBT, which is evidence-based and has a typical timeline of 12 weeks. The premise is replacing negative thoughts with positive thoughts, so there won’t be any ‘room’ for worrying or obsessing.
@Wave , I don’t think that’s for you. You seem to be a kind, sensitive and compassionate man. I hope you can find the same in a therapist.
CBT has saved my life. Some people hate therapy, some people love it. I think it depends on the therapist a lot too. I’ve had one bad therapist and two great ones.
It’s kind of like meditation, some people love it others hate it. Mediation gets on my last nerves and grinds me the wrong way. I hate meditation.
Aside from your therapist seeming uncaring and unprofessional, your therapist also seems dishonest if she was billing insurance for time she wasn’t actually spending on therapy.
I’ve been in therapy for 6 years now mostly. Several different ones for a couple years at a time. I like my current one but I dont thinknits helping me anymore. I dont have q lot to talk about besides my weird thoughts but talking doesnt help me. It was good for treating my PTSD but now those symptoms arent so bad we I’m thinking of leaving therapy for a bit.