I feel so normal today. In a good way

The world feels a bit more real, I feel awake. I feel healthier both physically and mentally.

Maybe its the exercise and stretching routine I’ve been doing which is paying off, who knows.

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Congratulations! Good to hear.

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Yes same with me very positive trying to find books about diet health and workouts.

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That’s amazing! Taking a note to what happened last few days might be good idea. Good mood can also be manufactured in a way that if person repeats chain of good events and then they will feel good after few days later. This can be recreated with good or bad food person eats few days prior. I found it also applies to mood and behavior.

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I’m fine too today.
Don’t know why or how.
I just enjoy it

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Good 15 characters

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Good for you @magz!
Congratulations!

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