hi friends. i am not sure why but i feel well and good today so far.
i believe i c ould use more recreation in my life, not retirement, just one day a week where i have for several hours true recreational fun.
i listen to a whole lot of music which is a big joy for me but i want more than just music in my life.
hugs to y’all, judy 
I have been much better last couple days too. I went on a date and had fun and walked at the mall. My inflammation was way down and I could breathe well through my nostrils maybe because I stopped having ice coffee in the morning and other milk products. I also got some cool wireless headphones that are very comfortable and sound nice. No friends or family in my life seemed in crisis yesterday which was also nice.
keepsimple, glad to learn of you (and maybe others here?) that are also doing well this morning.
judy
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