I feel guilty

Lounge
1

I can’t believe that after a year of not smoking anything I’m still addicted to nicotine. I was cleaning out my draws yesterday and I found a pack of cigs and i couldn’t stop thinking about it. My brain got a huge rush of excitement when I thought about smoking one, I eventually gave in because I thought it would help me sleep

2

Quitting smoking is HARD. Don’t let one slip drag you back down, though. I quit 4 years ago and saw someone smoking in a tv show the other day and I couldn’t stop thinking about it for days. I still really want a cigarette. But it’s a lot easier now to just let it be an urge without acting on it. Not sure what I’d do if I was actually in possession of one.

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Thanks for your support led. Update: it didn’t help me sleep and now I feel like ■■■■

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4

I’m going to give the pack away

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5

I have quit for almost 11 years and I still get cravings sometimes.

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Wow that’s a long time