I encourage people to stop smoking tobacco

I have been maintaining a list of people whom I have known and who have died. I started maintaining this list in 2002. Currently on my list there are over 50 names. Many people have died to tobacco smoking related illnesses such as lung and throat cancer. Smoking causes also other illnesses.

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I smoke a pack a day

but I’ve quit for long periods in my life

cutting addictions for me is extremely hard
and takes getting physically motivated and mentally hard on myself
and I also use the gum

it’s harder even still that Phil is a smoker too

I am so scared… what to do instead of smoking?

You could start exercising, to have some sport or just maybe play video games … there are many things you can do …

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I play I study but what to do during breaks

maybe to have some tea or coffee, tea with honey is good …

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Tabaco makes me. Calm down I am stressed when not smoking, I know this is only relief for short period of time, I smoke becouse life sucks

If there should be positive reason to. Stop smoking

if I go, I go

and I don’t fight it

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Where do you go

Yeah. It’s hard to quit when people around you smoke. I’m not a smoker but I’m an eater. If there’s food in the house ima eat it

to heaven

151515

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I am scared of disease but still smoke what a dummy

Do you smoke?..

I quit last February.

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What was your motivation!?

I didn’t smoke only six days and start again

My blood pressure kept going up so I decided to quit so I don’t have a heart attack.

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I know you’re a guy but what about knitting. You need something to do with your hands other than picking up a cigarette

I have in mouth problems I am so scared