I completely misread and paranoid today

It was a bad day and i misread about my mum and got paranoid about things i hope i havent triggered anyone here last night and today.
My mum says she loves me, and im not ringing her too much, i just need to stop overthinking everything. I go crazy sometimes in my head

I’m so sorry you feel bad…I always check my ideas with my normal wife when I 'm doubting myself delusion wise…might try that.

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My hubby doesnt know what to think about my parents because i get triggered by them often. I check some other things with hubby that often helps me. Thanks @jukebox ive been a 24 hour nightmare in my head ugh

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My mum says her and dad worry about me? I was surprised, i said i dont want them to worry about me?

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