I dont know what to do anymore.
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Might be time for a med increase or switch.
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Cut out caffeine. Coffee makes me paranoid. I can get away with 2 cups of instant a day. So that’s all I take.
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But i only really drink decaf
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Ok. It’s not the caffeine then. 
In saying that i might be becouse im not sure if they gave me caffeine today
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Do you find when you drink caffiene after the buz gos down you get depressed and paranoid?
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How does it affect you
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It speeds up my thoughts and makes me concentrate on absurd things like the occult. It also makes me less able to function.
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Paranoia does pass eventually… but then returns.
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