I can't sleep im totally wired up

Lounge
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On my 2nd Diazapam and can’t chill still

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Hi @Kxev how are you?
How did today go out?

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Sigh nobody even believes everything
Anything is possible
Hubby mined 32000 bitcoins in 2009/2010
Could have been a billionaire oops
Yeah stupid

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I just got home - completely wiped out, exhausted.
I wasn’t my authentic self. I had to put on a display of emotions I did not have.
No positive symptoms triggered so that was good.
These were my niece and nephew and my husband really wanted to see them.
He loves them and they love him and me i guess.
I am glad its over
Thanks for asking @anon85745701

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Couldn’t you have taken a benzo before you went out

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hey how are you? we are still waiting for the storm to pass…

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Oh jesus thats awful
Is it really stormy there?

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not that bad yet…just about to hit full force…up to 70 mile / hour winds…sheesh, I don’ t need this…we’ll be fine maybe.

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Oh gawd ill pray for you :pray:

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thank you…you’re not supposed to say that anymore on the forum , new rules…thanks though.

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Im about to take another benzo i feel wired and rattled

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Im allowed 3x a day prn so its ok

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Yes I did take a xanax before and during. (I have a daily 4mg / PRN)
I have been working with my therapist to handle social interactions.
I think a lot of this helped and prevented any paranoia or thought broadcasting that happens often when I have to be social. This

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I have nighttime headphones and listen to music to sleep + ambien + mirtazapine.

Guess you are still up.

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Thats good kxev your working thru it
Therapy i dunno its a pile of crap in the UK as far as i can tell

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Yep its 2.23am im wide awake lol

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I have to admit - most therapists are crap - but i landed on a case manager and therapist whom work with mostly schizophrenic patients.
I am lucky.

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If all else fails.
Just relax and hang out here - thats what i do with insomnia and eventually be tired enough to sleep.

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Thanks :blush: i have you all to keep me company tonight :revolving_hearts:

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I am so glad the day is over for me. I’m back in my bed. Its only 6:34 pm

You can sleep in right?

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