I cant do gym anymore

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i figured the only exercise i can actually stick to is walking so i am going to walk,…

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Walking is good for you. :woman_cartwheeling::woman_cartwheeling::woman_cartwheeling:

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I hate the gym. The only exercise I like is walking and doing push ups. I need to get back into doing those.

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i figured its best doing something i can actually stick to :confused:

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Yeah, that makes sense.

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walking is good, i average about 6000 steps a day but

swimming is pretty cool, i prefer swimming lol

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It is easier on your joints. :swimming_woman::swimming_woman::swimming_woman:

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yeah i did used to like swimming when young but walking is something i can fit into my routine and not get bloody bored… dont care if it won’t help lose weight but hopefully can feel ebtter mentally

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I don’t want to be followed at the gym and judged so I don’t like going. But once in a while I go with my husband.

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