I just walked to the nearest ATM, then the bus station to buy my monthly pass. It seems like I am just barely walking now with osteoarthritis in my lower back, left hip and knee.
When I got home I collapsed in the chair, but I feel better now after a half hour. I guess I need to do some each day, even though I can’t walk very far.
Same as my mother.she will do robotic surgery soon. condition highly improve with that surgery.
Well done!
Yes…you are doing the right thing, keeping active. Just do it in your own pace and at your own terms, the most important thing is that you use your body. I too always feel better after a walk or after excersising.
Thanks Mr_Hope. I’m going to do my best.
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