I believe my suspicions are becoming more and more likely. I took a nap and woke up to find that my mom had brought me back a rice crispy treat from my nieces graduation party .
If dad offers me honey smacks or something for breakfast tomorrow , I’m making a break for it. I’m not safe here.
After 6 months off sugar it’s the hit I need. If I have a piece I need more and it’s a bigger a bite than alcohol or drugs for me from what I remember.
It’s nuts how much sugar can change your mood and it’s not surprising the more you look into it. The things they are doing with diet and gut health all point to how much diet can improve things like your mood.
I’ve said it before but avoid that bloody sugar. It’s so frigging addictive and it’s one of my real problems these days. I have one. I have to have another…