I am very fat becouse I eat at night

Lounge
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Today I will not eat at night

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Try calorie counting and eating throughout day so your not hungry at night.

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I am hungry becouse I take quetepine at night it makes me animal

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I use to take 50mg at night and I did not get hungry. How much you take?

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200 mg 15151515

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Try eating a big breakfast @anon48059102

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Oh well… talk to your doc maybe you can take just enough to sleep at night and a different AP for the day :man_shrugging:

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Eat apples at night. They have negative calories

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I know right! I also eat at night. I don’t know why. It’s like a switch flips on and I have to eat and usually I want something sweet like a big bowl of cereal. If I buy healthy cereal I’ll just put sugar on it. I need to break that habit for sure. But I go insane for it. Like I would kill to get the sugar.

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Go for a day without bread and butter

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i just need to stop eating at night ok… i will be fine

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I eat at night…I eat all day…it depends on what you eat at what times…but that’s my crazy ass sorry

usually something like plain 2% Greek yogurt before bed helps if ya are hungry at night

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i eat 3 am wake up middle night and hungry as wolf … go to kitchen find food - destroy

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i weake up trhee times at night and eat alot

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It helps some stay satiated. Are you a carb addict or any food in particular that you crave?

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i eat everything

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Does it usually occur at the same times at night?

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i dont know… i start to become sedated and everything becomes very tasty

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Are you sleep eating then?

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When i was on olanzapine i used to wake up starved hungry and i ate at 2am not now anymore

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