Does anyone else get really hungry during the night or right before you attempt to go to sleep? Im supposed to be losing weight and on a diet but I cant stop snacking late at night.
Yeah, I struggle with snacking too. I’m trying to lose weight to reverse my diabetes through diet and exercise but I slack off in both areas sometimes.
Sorry to hear about your diabetes, I have a couple of family members who have it too. Eating healthy is so fuc-king hard, but we can both do it! Just gotta keep trying @Bowens
Yeah, just gotta keep putting forth the effort and hopefully someday it will stick.
Yes!!! It’s after I take my meds, but before I fall asleep.
I eat yogurt to take my night meds and sometimes a banana which helps stave off hunger
@FatMama - A banana is a good idea for a late night snack! I like the way you think!
Yes, hungry now 11 pm
What are you going to eat? @Mountainman
Probably PB sandwich, need groceries, will shop in the morning
Yea I get hungry at night too.
In Essex I’d quite often eat very late at night. I’ve rarely done it since moving from there in 2017.
You’ve inspired me to buy pb and soft white bread jam, and make myself a nice dinner with that for tonight…
I also like a layer of butter.
I’m always hungry right after taking my night medication. I usually eat before that and then go to sleep.
yea i get hungry later on the evening also… but i always ask my mum if it is too late to eat something still and if she says yes it’s too late then i just ride the hunger a bit till it passes… i seem to be able to manage it like that.
I used to eat before sleeping but it was making my sleep worse like burping and having acid in my throat etc while sleeping, really uncomfortable. I dont eat after 8pm anymore.
Sometimes the acid gets into my nose and it burns.
yea i get that too, it’s one of the reasons i don’t eat late in the evening anymore.
a nice night snack is cucumber and carrots not much calories u put vinegar(or lemon juice) and llitle salt .