I always try to get better and to overcome this sz I have. it has worked to a large extent only it took an extremely long time to get to where I am at which is fine but no great shakes.
I feel so unhappy when I let people’s prejudices get to me. it is so hard for me to ignore it.
its an effort to gain control over my situation by concentrating on the negatives in my life. I am trying now to let go… of these thoughts.