Basically psychosis has made me scared of many things in the sense of highlighting worst case scenarios.
In around 2 weeks time i am going on a plane
By myself…
feel calm enough atm but i know i might freak out wen it is moving
Just like the ferris wheel
Thought i cud cope it but was thinking of death whole time. With my head down and covered.
How do you deal with airplanes on flights on your own especially
Where are you going?
Personnally I’m usually not scared
You could try putting essential oil on your wrist and smell that when you’re scared, find 5 things you see, 4 things you can touch, 3 things you hear, 2 things you smell, 1 thing you taste, try breathing exercices (you could download an exercice on your phone), hold a anti stress ball
I hope you’ll have a nice trip
Please try not to stress. Traveling by plane is a lot safer than train. I’ve been catching flights since I was about 12 years old and never had any problems. It’s very safe. Take care.
I am scared to say where i am going LOL
thanku so much 4 the advice am gonna take dat onboard (see the cool pun?)
Thankyou so much 
respect.
I know you’re coming to KCMO to visit me, right babe?
Hehe…hey shhhh…they dont need to know..forum policy and all.
Kidding 
LOL 
In all seriousness it would be really cool to meet you in person. I don’t know if I would be good/or healthy for ya though on the whole food thing as I also love to eat.
Nahhh you can eat what u want cos if it makes you feel better thats wat matters all our bodies are unique afterall it would not trigger me.
My body is just a bit weird as f u ck. 
Awww. I’m trying to learn to love my body too.
I have my Mamacita’s short chicken legs, and a huge belly, and my father’s broad shoulders and chest and a big neck and arms. I probably look like a modern caveman LOL!
I bet you look absolutely fine!
No sorry i wasnt clear about the post above:
I meant like all our bodys mechanisms are slighlty unique imo, meaning dat it is natural that we all have somewhat different needs and such
That is really sweet and tbh i have this idea if we alll feel confident enuf one day a whole bunch of us who want cud have an IRL meet up?
However im not sure if that is allowed so idk if it is possible.
Yeah I’m not too sure. I have heard of people meeting on the forum before and it going well. I think in the case of romances though it would probably be a bad idea.
No worries
You’re welcome (yeah good pun 
)
I’m going on a plane by myself in two weeks too; it will be the first time since 1995. I’ve been worried so much about getting to the airport. and what to do when I get there that it hasn’t occurred to me to be scared about actually flying on the plane. Now I’m a little worried, I’m sure I’ll be alright though.
Maybe ask your Dr for a one time dose of a sedative to take 30 minutes before takeoff. It might help you calm down a bit. Then try squared breathing and guided imagery during the flight
I avoid train,let alone plane…
Oh nice u are travelling.
Im sure u will be alright too.
I went to Europe in 2014. I love flying but was terrified before going and had nightmares. I’m sure you’ll be fine.
You are flying to Dominicana…