I am glad today for

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I am glad I am not suffering from panic and anxiety attacks, I have so much to look foward to next week also

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I hope next week is a good one then. :sunny:

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Thanks @everhopeful.

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Isn’t it nice to get a break from our concerns and feel better about ourselves!

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i’m glad that my little mini meltdown tonight didnt last too long and i managed to have a shower :slight_smile: i had phoned the crisis line bc it was seriously bad at one point but they just phoned (a lot later) and i just said i am ok now,

i said i took my med too late and i was in a bad place, the guy was nice and said thats what they are there for and said to phone back if i needed it.

good luck for the future :ok_hand:

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Hey, I’m proud of you for taking that shower, I bet you feel world’s better. I’m planning on finally taking one tomorrow morning before I go to church. I’m also glad you talked to the crisis line. I used the crisis text line a few days ago and it really helped me thru a tough patch. I’m glad you’re feeling better!

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its strange bc if i wasnt medicated i would be totally dependent on others :frowning: it would be unimaginable

thanks btw :slight_smile:

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