Having a bad time just now just trying to get home
I hope you come home safely. Good luck.
Thanks, home now, i broke down today a couple of times, had to phone my cmht and now i have to see them tomorrow just hoping tonight wont be too bad but if it is i’ll just have to phone the crisis team or out of hours team
Hope you feel better, daydreamer! Sorry you are having such a rough time. At least there’s a mental health team to help!
Hang in there buddy!
still got to make dinner
listening to Bob Dylan just now
I hope you get through it alright.
Sorry you broke down, I did the same last night, couldn’t go to sleep peacefully.
The last week or so has been getting increasingly difficult, i decided not to drive this morning it was that bad, i am glad i went in though bc the support was invaluable,
They helped me, convinced me i needed to phone my cmht, if i didn’t go in idk what would have happened, it would have been ten times worse
I was shaking and tearful, dizzy, faint, light headed, they said it was anxiety but i have never had it like that before
i have been trying everything to shake this off, i even went for a walk bc i knew it was getting bad and that did help but when i came back i helped out a bit then i had a game of chess and then just broke down after
my support worker said i was an incredibly strong willed person, its nice that she said that but it doesn’t really help, i am glad she said it though but makes me feel like i failed again i think, it doesn’t make sense idk, its stuck in my head a bit i guess
Maybe night dreaming has started, what did you feel when you broke?
Glad you were able to get help when you needed it. Hope you feel better @daydreamer
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