my life is very difficult.
I am happy with today, as I successfully exercised( the success was not fabulous, but it was pretty good).
Intrusive thoughts, voices etc bothered me today.
And , as usual at night, I have trouble falling asleep.
Honestly the intrusive thoughts make life difficult for me, and what happens is that when my level of fitness\physical energy improves, the intrusive thoughts get worse and make me suffer.
Still, I prefer to be high fit and suffer over being low fit and with “a clear head”.
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I hope things get better for you @Chess24.
Are you still refusing to take medications?
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I like exercising too, we all are bothered by voices or depressive or other thoughts. It is good you write here, one day I would like to visit Israel, maybe that day never comes, I ride my bicycle a lot, but the weather is going to cool down in this coming week. I am twice as old as you are, you have the whole world to see, I am glad I travelled a lot when I was young. Today at the age of 52 I do not want to travel much, I would like to visit the former Soviet states. We all live in the future.
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