Today was a weak day me.
I couldn’t exercise.
I spent all day writing on an Israeli general purpose forum on FXP website.
I have intrusive thoughts greatly improved, and sleep significantly improved.
One of the problems I have is that my disability makes it difficult for me to mix with people who are not
my parents. I essentially “look bad” by standards of normal people.
The last family gathering,which was held 3 days ago, it was successful for me, but it was so partially because I said I hope
to play tennis and participate in chess competitions, things that are theoretically possible but they
are sort of a best case scenario( One thing I do have in my bag though is aerobic exercise).
Hi Chess, sometimes going out is a plus but right now kind of anxious, meeting my friend amd doing kareoke. I feel ill when people put intrusive images in my head and also words I yell at myself to stop people who think they can read these images give me a lot of grief and worse.