On a scale of one to ten what’s your eq right now? I’d say mine is got to be better than it ever has so it’s probably about a 7.
I would say that mine is also pretty high. Probably about an 8 or 9. This deteriorates if i have breakthrough psychosis but on a good day, this is where i sit.
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I would say 5, cause im very empathic in calm situations…but i conflict my eq is 0.
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That’s good I hope that all you guys can feel empathy I hope you can feel good positive emotions to
frustratingly I feel my eq has gone down. before sz I was tuned in to people and had a good eq…but sz has eroded me, the voices have got me down
but I need to fight it and get back to where I was
Emotional intelligence is also about understanding and regulating your emotions.
Bad emotion regulation (which is something a lot of us struggle with) = Probably low emotional intelligence (but I hate that term, and “EQ” too)
Yes I used the term when I was a fledgling in business and I think it only hurt my case.
Hardly anyone uses it or even knows what it is. I eventually learned business speak but my deficits held me back regardless.
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Emotional competence and emotion understanding are better terms.
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