My therapist even said, being with my family is a no win backwards confusing situation to be in and now I’m retraumatized but I decided to cut them out of my personal life away from my personal details. Yet I feel broken like I did something wrong to them, I hurt their feelings, but they’ve been doing that to me for the past 28 years. Boundaries aren’t wrong. I keep telling myself…
You definitely didn’t do anything wrong. You are just protecting yourself. You are the way you are, and that’s a good thing. They are the way they are and… not sure what to say