How to be mentally neutral or strong

How your be neutral or strong mentally?

1.Go to socialize with people more often and being active?
2.Being on the correct medication?
3.Your born with it or not born with it

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*Become as independent as possible to lessen dissapointments of others.

  • know your surroundings well enough that in case of an emergency, you aren’t stranded.
    *Learn to trust, but only with common sense. I’d trust my mom’s dog with my life, but not with my hamburger. Never trust someone you don’t know yet.
    *Take good care of your body because it’s the only one you get to live in when your old, and if you ruin it, where will you live?
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You have got some good points!

Learn the dictionary definitions of each of the following boldfaced words.

Practice them in order: Observe to notice to recognize to acknowledge to accept to own what is so that one can appreciate, understand and make a realistic, functional and effective decision.

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