How much do you walk daily?

So little that if I lost the use of my legs it’d probably only be a minor annoyance at this point, :stuck_out_tongue:

Very little as I seldom go out. Then it’s usually a 5 minute walk to where the main shops are.
The last long walk was with my befriender along the seafront that was 5 years ago or so.

I enjoy walking. I must have walked 15 miles today.

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Today:

We have some outdoor fuel tanks at work that are approximately four stories high (100,000L capacity each). I had to go up and down them about six times today to remove snow and do dips. My legs, they burn.

Pixel.

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I don’t know how you people with that much energy aren’t just legendary creatures that only exist in bedtime stories told to children.

Lately I have been walking about 200 feet a day. I walk to the clubhouse from my apartment and back. For a while I was walking two hours a day. Back and forth in my room. I cut down on what I eat, and I lost weight. I did that for a few months and then quit. I think I’m gaining back the weight I lost. I’m trying to figure out what kind of exercise I want to do.

Who says I feel like I have energy? Sometimes you just have to cowboy up and go for it.

Pixel.

OK then well I don’t get how you can care enough to do it anyway despite things like you’re at the point of exhaustion just sitting down because no amount of sleep really does much good.

I got sick and tired of being sick and tired. You make a commitment to do one small thing in a day. A couple of weeks later you turn one small thing into two small things. And then three. Eventually, you are in the habit of doing things even when you don’t feel like it. A lot of what we attribute to illness is the result of bad habits we have developed because of the illness. You can replace them with better ones. Today is always a good day to start on this.

Pixel.

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I have actually never been able to adhere to rituals and planning long term no matter what I try to do. I eventually fall out of it even if I’ve been doing it for months.

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I ran a 36 mile run a gew weeks ago

hi @ilovethaifood
where were u i saw u after long interval…
hope u are doing well…take care… :stuck_out_tongue_winking_eye:

I walk for about 20 minutes or more each day. I know it is not enough. My doctor said I should walk at least 40 minutes per day.

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Yes I walk 40 min every morning and more during the day walking to my volunteer work

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It’s been raining recently so I haven’t been walking much, but usually I come home from school and it’s about a 40 min walk.

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I like to walk around the house.

According to my iPhone, I’ve walked as much as 20,000 steps on a good day.

Lately I’ve been walking for about an hour or so a day.

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This is today so far. Let the record show that I had no desire to get out of bed this morning.

Pixel.

I’d walk a mile for a Camel.

Trust me, you wouldn’t want to walk in my shoes for a day.