I feel as if I have tried every angle to calm my angry voices, how do you handle it? Ignoring it does not seem to work nor believing or agreeing,
I’ve been on latuda, zyprexa, haldol, seroquel, and risperadol I always find my way to stop taking them and the voices are not gone there just a little “nicer” from time to time, with my job the added sedidation, is not great either
" i tell them to be quiet ! "
take care
I would ask them if they would give me some peace and they would some times agree. Most of the time I’d just let them float like the wind
I would never stop trying to ignore them. Just let it be background noise. Took me a couple years but that’s all they are now. Couldn’t interact or listen if I wanted to. On a subconscious level I know it’s a bad idea.
I take meds and deal with milder voices than they used to be. I stay mentally occupied. I’m doing research for a thesis in psychotherapy, ironically. It is good to have a project that consumes lots of thought. I smoke cigarettes to cope. I also just remind myself that a lot of what I experience is not real and that I have chronic schizophrenia.
I am a utilitarian. I have goals which mean the most good for the most people, and I don’t let anything ■■■■my means to my end up. Voices are gonna have to get a lot worse to stop me. It’s all just ■■■■■■■■. Don’t think about it.
My grandfather said that if you think about â– â– â– â– , you become â– â– â– â– .