when you can hear everyone word your neighbours are saying!
Have you ever tried earplugs?
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Turn up the stereo?
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What neighbors?
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i just had a massive panic attack ive 3 sets of neighbours and whenever i just know one set hates me we live in an area where everyone knows everyone i can hear theyre conversations through the walls. powerfully so
not to mention i live with humiliation daily just being an overweight woman is hard enough but when you add to that a false pride and the meds have made me feel that who me is is blank girl there is no me.
Try to find a room in your place that’s furthest away from them and just chill there. That’s what I do, I put on music and ignore it as best as I can. My neighbor hits on the walls several times a day and it just builds rage inside me but there’s nothing I can do as any confrontation with him will escalate into a fight that’s a certainty. I haven’t been the best neighbor but I’ve changed my ways, it’s unfortunate that he won’t, I’m stuck with no choice but to move out or keep living with a lingering feeling of danger in my own place. So put on music, and try to spend time outside when they’re active…
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ekoms thanks for your lovely comment its hard living so close to people when your schizophrenic isn’t it. I have to get out of my house as soon as ive had a few coffees in the morning. also so,e people just look down their noses at you if you have a mental illness you know just cause your paranoid doesn’t mean people aren’t outto get you LOL
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