how can you lower blood pressure
I take 2 different kinds of high blood pressure medication and I walk a lot, this helps lower my pressure.
You mean, naturally? I heard that white onion and tomato works.
High blood pressure is not to be play with. I hope you’ll consider seeing a doc.
I’ve heard that raw potato works but I’ve never tried it myself. Just like @Wave I’m on two different meds for my high blood pressure. You can monitor it yourself with a blood pressure meter and record your findings and give it to your gp. Your gp can also provide you with a 24 hour monitor in order to prescribe the best meds for your specific case.
But few will do this because taking some pill or eating something is believed to be easier.
There, fixed it for you.
Cut down the salt in your diet
Exercise, lose weight and minimize your stress to reduce your blood pressure naturally.
get rid of stress
hawthorn tea/ lots of water
cut down caffiene
often blood pressure is connected to your kidneys…hence lots of water.
i hope you are feeling better
@Darksith breaks it down… as usual. (Listen: Think we could make deal for you to translate my stuff?)
Get a juicing machine - raw beetroot juice - have a small glass each day. I’ve heard garlic lowers BP as well.
you are way to bright…
i would need to have a few lifes…
and get a few degrees ( plural ).
i am a simple sith lord…still trying to get my light saber to work ( it is jammed again ! )
and tie up my shoelaces…!?!