Hi how are You

I have Alot Cognitive & Negative Symptoms … I Tried Meditation For Several Year … It Doesnt Help … Even Excercise Dont help me …

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Hi @Farcry3. I am feeling ok. There is lot of things on my plate to do.

Take it slow and steady. You can do it. How about therapy is it no help.

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Hey Niraj. What’s up?

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Namaste @Melomaniac … Yes Therapy Helps …But Is Slow … Have To Have Patient …

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May peace and patience be with you.

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Hi @Om_Sadasiva …I am Improving … I go To Johrei Daily … I have Started Lowering My Aps Dose …

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You’re improving?!
Really?
That’s great.
But I don’t think meditation helps

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Have you tried many APs? You have to find your medicine that suits you very well.

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Intense exercise and intense brain activity helps. But who wants to do intense as the brain is intensely screwed up. Wish the soul either departs peacefully or there is a way to be at peace with ourselves.

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