I am feeling better after lot of days of confusion. I was not sure if i will get well. Meditation paved way to this i guess. I am trying to practice meditation which hopefully helps answer my prayers.
6 Likes
Nothing compares to when you feel better. Keep it going @Melomaniac
2 Likes
Yes. I just want to do the things that i wished i could do now and feel better always.
3 Likes
I am glad you are feeling happy…!!! Keep it up @Melomaniac…
2 Likes
Thanks Bro. Do you know about meditation? Have you tried any type of meditation? I am a beginner, please enlighten me on it, if you have any idea.
1 Like
Sri i have done different form of meditation…!!!
Start from pranayam kapalbhati anulom bilom…
Then start vipasayyna… i will link u something wait…
1 Like
Hope u understand hindi…!!!
Thanks a lot. I will try that. I was thinking guided imagery meditation would be better. Do you have any insight on it?
2 Likes
Sorry bro i dont know much about guided meditation cuz i havent done it… for must of szphrenic meditation doesnt suit… only few people with psychosis can benifits from meditation…
Yes guided meditation is helpful… why dont u search on youtube…!!!
1 Like
I have downloaded a book on it. Its hard to read a book for me due to negative symptoms. But i will give it a shot. Also see some videos. As it is interesting and nice to know.
Problem with my case is that, i have lost lot of valuable things in life that cannot be gained easily. It takes probably lot of time and effort. I am willing to put that effort now.
1 Like
I dont understand hindi a lot. Thoda thoda malum.
2 Likes
Haha sri…!!! Keep on searching on u tube…!! Take care…!!
1 Like
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.